YOUR BODY IS SPEAKING. ARE YOU READY TO LISTEN?
YOUR BODY IS SPEAKING. ARE YOU READY TO LISTEN?
YOUR BODY IS SPEAKING. ARE YOU READY TO LISTEN?
YOUR BODY IS SPEAKING. ARE YOU READY TO LISTEN?
I’LL LET YOU IN ON A SECRET…
Seven years ago, I was right there with you - doing all the “right” things, but still feeling…off.
Premenstrual mood swings that turned me into someone I didn't recognise
Sugar cravings that felt impossible to resist
Persistent bloating that made me feel five months pregnant
Irregular sleep patterns that left me exhausted
Afternoon crashes that had me reaching for my third coffee (and a LOT of chocolate)
Body weight fluctuations that left me feeling frustrated and lacking confidence
My libido was up and down, and I honestly felt like I was going a smidge crazy because I felt like something was “broken” inside of me.
Almost instantly, my bloating disappeared. My cravings faded. I started waking up refreshed instead of groggy. My energy levels soared. My digestion normalised. My moods felt more balanced.
I felt GREAT naked, loved the way I felt and looked, and wished clothes weren’t necessary.
It was like my body had been waiting for this reset.
It was like the gift that kept on giving - and I didn’t want it to stop.
That cleanse with Nick became a turning point - not just in the way I ate but in the way I approached health, energy, and feeling truly at home in my body. Seven years later, we still do it twice a year, and now, I’m sharing it with you.
This isn’t about strict rules or labels. It’s about giving your body the nourishment and reset it craves so you can feel lighter, more energised, and deeply connected to yourself.
WHAT'S INSIDE THE BODY CLEANSE GUIDE?
WHAT'S INSIDE THE BODY CLEANSE GUIDE?
A complete cleanse protocol adaptable to your lifestyle
Nourishing Meal Plans – No starvation, just real, whole foods designed to reset your body naturally.
Simple, Delicious Recipes – Easy-to-make, nutrient-dense meals to fuel your body and taste amazing.
The Ultimate Grocery List – Everything you need to shop with ease and confidence.
Daily Detox Rituals – Beyond food, this includes hydration, movement, and self-care tips to support your natural cleansing process.
Mindset & Lifestyle Shifts – Because true health isn’t just about food - it’s about how you live, love, and take care of yourself.
🥱 You wake up feeling drained, even after a full night’s sleep.
☕️ You rely on coffee or sugar (or heaps of chocolate!) to get through the day.
🎈 You feel bloated, sluggish, or uncomfortable in your own body.
⚡️ You’ve lost that spark - whether it’s for life, intimacy, or simple pleasure.
🪞 You're avoiding catching a glimpse of yourself naked in the mirror after a shower because you don't feel confident in your skin.
🏃♀️ You’ve tried everything - detox teas, supplements, trendy diets, exercise fads - but nothing truly sticks.
MY BODY CLEANSE IS COMPLETELY DIFFERENT
I wanted to create something that provides lasting transformation by reconnecting with your body's natural wisdom. While other cleanses focus on restriction and deprivation, this comprehensive guide teaches you how to nourish your body for sustainable vitality and sexual wellness.
I've spent YEARS refining this approach, discovering that true health isn't about following rigid rules - it's about understanding what your unique body needs to thrive.
And what your body needs - is more than just cutting out certain foods, toxic materials, and more.
And when you give your body what it actually needs?
Your energy skyrockets
Your skin clears up
Your digestion improves
Your hormones find balance
Your body feels alive and sexy
You feel confident and empowered naked
Your libido awakens
THE TRUTH ABOUT YOUR BODY (THAT NO ONE TALKS ABOUT)
THE TRUTH ABOUT YOUR BODY (THAT NO ONE TALKS ABOUT)
Here’s what they don’t tell you:
Your body is actually designed to feel good. To radiate health. To have energy. To crave intimacy and connection.
But thanks to modern diets, environmental toxins, stress, and processed foods, your system gets overloaded—and the first thing to suffer?
→ Your hormones
→ Your energy
→ Your mood
→ Your libido
WHAT HAPPENS WHEN YOU CLEANSE?
After just 10 days of following The Body Cleanse Guide, you can expect to:
Wake up with more energy than you’ve had in months.
Experience less bloating, better digestion, and clearer skin.
Feel stronger, sexier, and more confident in your body.
Notice a natural boost in libido (YES, REALLY!)
Feel less inflamed and lighter.
Finally feel in control of your health and wellness.
ARE YOU READY TO FEEL LIKE YOUR BEST SELF AGAIN?
ARE YOU READY TO FEEL LIKE YOUR BEST SELF AGAIN?
Picture yourself:
Free from constant bloating and digestive discomfort
Experiencing stable, sustainable energy throughout the day
Feeling deeply connected to your body's wisdom
Enjoying enhanced libido and sexual energy
Radiating confidence and vitality from the inside out
WHAT’S INCLUDED
138-page cleanse protocol adaptable to your lifestyle
30+ nourishing, cleanse-friendly recipes
Detailed shopping lists, meal plans, and nutrition guide
Movement and rest guidelines
Libido-boosting practices
Post-cleanse integration strategies and recipes
My top recommendations for Podcast Episodes, TEDxTalks, books, products, food brands, and more
Private Telegram community for extra support, connection and live Q&A sessions with Juliet to guide you through every step of your transformation
Join before April 1st and receive exclusive access to Juliet's 21-Day Reset (April 1–21) as a bonus!
ONE-TIME PAYMENT FOR LIFETIME ACCESS
2 x WEEKLY PAYMENTS OF $28 FOR LIFETIME ACCESS
Not at all! This is a whole-food cleanse, meaning you’ll be eating real, nourishing meals - no fasting, starvation, or crazy restrictions.
No, you can start whenever it suits you! Once you purchase, you get instant access to download the guide and begin at your own pace. And if you join before March 30th, you also get to join the 21 DAY RESET in April that’s hosted by Juliet in the Telegram community.
Some people experience mild detox symptoms in the first few days (like headaches or fatigue), but this is temporary as your body eliminates toxins. Most people report feeling more energised and vibrant by Week 2.
Absolutely! The Body Cleanse Guide is designed to be practical, flexible, and easy to follow, even for those with full schedules.
Yes! Light movement like walking, yoga, or stretching is encouraged to help your body detox. However, you may want to avoid intense workouts in the first few days.
100%! Many people experience reduced bloating, better digestion, and improved gut health within the first week.
The Body Cleanse Guide emphasizes the benefits of animal fats and proteins, but it also includes plenty of vegetarian-friendly recipes. You can adapt the cleanse to suit your way of eating while staying open to learning about my personal journey from vegetarianism to incorporating meat. There’s always a way to make it work for you!
Ideally, you’d swap coffee for herbal teas, but if you need your caffeine fix, gradually reducing rather than quitting cold turkey is totally fine.
This guide offers nourishing recipes, meal ideas, and mindset shifts to support your energy and vitality during pregnancy. However, an intense cleanse isn’t recommended while pregnant. If you’re unsure, consult your healthcare practitioner.
It depends on your baby’s age and your personal approach to health. This cleanse is gentle and can be adapted to suit your needs - it’s not an extreme detox or supplement-heavy program. Listen to your body and, if needed, consult your healthcare practitioner.
No, I’m a sexologist and someone who has dedicated my life to exploring holistic ways to feel healthy and vibrant. I’m also currently studying to become a nutrition coach. The Body Cleanse Guide is a reflection of my personal experience - what has worked for me and what hasn’t - shared to inspire and support you on your own journey. If you're looking for expert advice tailored to your specific needs, I recommend consulting a qualified naturopath or nutritionist.
No, the guide is for everyone! It’s designed to support anyone looking to nourish their body, boost vitality, and adopt a more balanced approach to health.
Yes! The guide includes meal plans, recipes, and post-cleanse guidelines to help you transition smoothly and integrate these nourishing habits into your daily life. This isn't just a temporary reset - it’s a foundation for long-term health and vitality.
Not at all! The cleanse is designed to be flexible and family-friendly. Many of the recipes can be enjoyed by the whole family, and you can easily adapt meals to suit everyone’s needs without extra hassle.
Please take your time deciding if this offering is right for you as The Body Cleanse Guide is a digital product, and once made available to you, cannot be refunded for change of mind (or heart). If you have any questions, reach out to hello@juliet-allen.com prior to purchase.