Podcast 155: Manifesting Your Ideal Lover: Guided Meditation
In this episode, we're diving into the juicy topic of manifesting your ideal lover. If you're ready to welcome someone special into your life, then you won't want to miss this short, guided meditation led by Juliet herself.
Whether you're looking for a new lover, partner, or simply someone to share intimacy, love, and great sex with, this meditation is perfect for setting your intentions and aligning with your desires. Juliet's soothing voice will guide you through the process, helping you to relax, let go of any blocks or resistance, and open up to the possibilities that await.
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Podcast 154: Strengthening Your Connection: A Guide to Navigating Relationship Conflicts w/ Juliet Allen
Join Juliet in this week's episode as she explores the topic of Navigating Relationship Conflicts. Drawing on her expertise and personal experience, she provides a comprehensive guide with practical advice to strengthen your connection with your partner. You'll learn how to identify and articulate conflict patterns, the impact of fighting and resentment on your relationship, and the warning signs to look out for. Plus, discover negative integration patterns to avoid, and practical advice for when you're in the midst of an argument. Find out how to create ease and connection in your relationship, model healthy conflict resolution skills for your kids, and learn to avoid blaming, shaming, and avoiding. Don't miss this essential discussion on how to navigate relationship conflicts and change up how you deal with things, leading to more love, intimacy, and connection.
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Podcast 153: Pleasure, Energy & Breath as Medicine w/ Elaine Yonge
In this episode of Authentic Sex, Juliet invites you to join The Tantric Shaman Elaine Yonge for a discussion about pleasure, breath and energy as medicine. This conversation supports listeners to learn more about the wisdom and capacity within ourselves to heal and maintain a state of physical, mental, and spiritual well-being. Listen as Elaine shares practices that can support you to be present in your body and the crucial role of conscious breath in pleasure and energy flow. Explore the workings of your life force energy and discover how to increase your capacity to experience all pleasure. Gain a deeper understanding of the things that may be preventing you from accessing pleasure and learn about shamanism and how to alter our state with the 'sacred spot.' This informative discussion will leave you inspired to embrace the journey to natural wellness and elevate your pleasure in more ways than one!
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Podcast 152: Return to Power and Pleasure After Trauma w/ Zoe Bosco
In this episode of Authentic Sex, Juliet invited special guest Zoe Bosco onto the show to talk about pleasure after trauma. Together Juliet and Zoe talk about how trauma affects the body, the different kinds of trauma, the effects of unhealed past trauma and its impact on pleasure and sexual experiences, accessing power and healing through Tantra, what's on the other side of healing... and so much more. This is a deeply personal episode and a topic close to both Zoe and Juliet’s hearts.
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Podcast 151: Cock Shame, Sexual Shadow & Leaky Sexual Energy w/ Nick Perry
In this episode of Authentic Sex, Juliet invited her partner Nick Perry back onto the show to talk about cock shame, sexual shadow, and leaky sexual energy. This episode is a deeply personal and groundbreaking conversation about taboo topics that just aren't discussed much (if at all) in our culture. Most men experience some sort of cock shame - but why, what about, and what causes it? What is sexual shadow and how can we understand our own and bring it to the light so that it doesn't affect us in a negative way. And what is leaky sexual energy? There's SO MUCH in this episode, it's a great listen for all genders and will no doubt be a great conversation starter and potential life changer for anyone who listens.
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Podcast 150: How To Consciously Open a Relationship w/ Winter Jade Icely
Ever wondered how to open a relationship? Curious about the steps to take and questions to ask as a couple if you wish to explore and walk the path of open relating? What is 'open relating' and how can we do it consciously? Juliet invited Winter Jade Icely onto the show to explore all these questions and so much more. This episode is a must-listen for anyone curious to explore love, intimacy, and sexuality outside of a traditional monogamous setup.
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Podcast 149: Postpartum Sex, Libido & Honouring the Return of Our Period After Birth
In this episode of Authentic Sex the tables are turned and Juliet is interviewed by Claire Baker about postpartum sex, what to do when our libido drops after birthing our baby, what to do when our period returns after birth, honouring our bleed as mothers, how to navigate relationship dynamics when both people are primarily in their masculine energy, what it's like to have two children and run a business, spirit babies, mismatched libido ... plus so much more. This episode is ideal for new parents, especially Mums, or Mums-to-be, who want to learn more about how to embrace the full range of experiences that womanhood and motherhood has to offer, whilst also enjoying intimacy and connection.
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Podcast 148: Honouring Death as a Rite of Passage w/ Halie Halloran
In this episode of Authentic Sex, Juliet continues to break taboos by bringing death into the light and out of the shadows. With her special guest Halie Halloran, a Holistic Deathcare and Funeral Guide, they have a conversation about all things death, dying, and grief. This episode is full of great wisdom and guidance from Halie, who speaks about the aftercare process of death, dealing with grief, supporting the grieving, managing fear surrounding death, what's wrong and unnatural with the current paradigm, holistic and practical preparation of death, eco options for funeral/death, what happens/where do we go after death, death being a rite of passage, the parallels of birth, sex and death... plus so much more. This is a must-listen episode!
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Podcast 147: More Sleep = More Sex! Holistic Sleep Advice for Parents Who Want it All w/ Claire Fair
In this episode of Authentic Sex, Juliet invited Holistic Sleep Consultant Claire Fair onto the show to talk about how we can support our children to sleep better so that we as parents can enjoy more sex! It's so common for parents to feel sleep deprived and this can cause major challenges in relationships, especially because lack of sleep can affect our libido. This episode explores how to co-sleep and also enjoy intimacy, tips for newborns to set them up for great sleep habits, tips for toddler sleep, what the common challenges are for new parents, Juliet and Nick's journey with their son's sleep, and how it's affected their relationship and intimacy, plus so much more. This is a must-listen for parents with young children who want to get more sleep and prioritise intimacy!
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Podcast 146: Transcendental Sex & The Sacred Whore w/ Winter Jade Icely
What is transcendental sex and how can we experience deeper connection with ourselves and others when exploring intimacy and sex? In this episode of Authentic Sex, Juliet invited international teacher Winter Jade Icely back onto the show to talk about how to expand our consciousness and sexual connection beyond the traditional ways of relating. This conversation is powerful and full of the deep wisdom and experience that Winter shares with the world.
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Podcast 145: Erotic Imprinting & The Path of Erotic Love w/ Shaney Marie
What is erotic imprinting and how can we open our entire body, including our heart, to our lovers? In this episode of Authentic Sex Juliet invited mythic embodiment guide Shaney Marie onto the podcast. Juliet and Shaney talk about the path of the erotic heart, what happens when our lovers imprint on us (and how we can clear their energy from our bodies years after unconscious sexual encounters), how Shaney healed from the termination of a pregnancy, the balance between building a business and the deep longing to be a mother, why we choose different lovers and what we can learn from our choices, how to step out of victim mentality, what happens to our DNA when we deeply open up to a beloved ... plus so much more!
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Podcast 144: Conversations about Relationships w/ Juliet Allen and Alison Rice
In this episode of Authentic Sex Juliet invited her friend and conscious career coach Alison Rice back onto the show to talk about a huge array of topics including big business and career moves, long-term relationships, parenting, blow jobs, golden showers (do they turn Juliet and Alison on?), what to do if you're not attracted to your partner, what to do when an ex is abusive, what daily rituals we can do to increase our connection to sensuality ... plus so much more.
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