5 Life Choices That Can Negatively Affect Our Sex Life

Lack of boundaries.

Maintaining healthy boundaries with lovers, family, friends and colleagues is a foundation of self-respect and self-love. What boundary do you need to set today that supports you to feel more more freedom and joy in everyday life?

Resentment.

Resentment creates tension and contraction, inhibiting the flow of our sexual energy. Is there an unmet need you are not addressing? Be brave and initiate the conversation you’ve been avoiding.

Poor food choices.

Your food is your fuel and will directly affect how you feel and how your sexual energy flows. Choose unprocessed, fresh and preferably organic food. What food choices will support you to feel more energy and vitality in your body today?

Going to a job that you hate.

Yes, our career choices directly affect our sex lives. If we’re heading to work feeling uninspired, overworked and overwhelmed, our sex drive will begin to shut down and our joy in life will diminish. Are you truly loving the work that you choose to do, or is there a change you need to make that will support you to feel more joy in your career?

Not acknowledging our desires.

Pushing down and repressing our sexual desire leads to huge blockages in our life force (sexual) energy. Listening to and expressing our desires allows us to feel more connected to our truth, it also supports us to feel more connected if we’re in an intimate relationship with another. How can you express your desire today in a healthy way?