These days it’s easy to get caught up in the ‘rights’ and ‘wrongs’ of orgasm and pleasure. There is so much advice flying about on the internet that both women and men are often left wondering how the hell they can best please themselves and their partners. Female orgasm in particular is portrayed as a mysterious and personal experience and there are definitely some common orgasm myths that need to be debunked.
Read MoreIf you've recently become orgasmic using a vibrator, bring it into partnersex.
Read MoreThe orgasm gap is a concept among sex researchers that explains the unequal distribution of orgasms between women and men. According to a recent American survey, men experience orgasm up to three times more often than women. When stats like these hit the media there’s always a lot of discussion about how to close the orgasm gap. But what if the gap doesn’t need to be ‘closed’? What if we accept that the orgasmic patterns of women and men shouldn’t be compared? All genders experience pleasure in different and unique ways and for a lot of people, orgasm isn’t always a necessary ingredient for great sex.
Read MoreIt seems, for most of us, that sex education in high school was either mediocre, or non-existent. For me, it was very mediocre. It consisted of an hour in a ‘Sex Education' van in the back of the school yard learning about how to put a condom on a banana.
These days, nothing much has changed; today’s youth are learning most of their sex education via friends, porn and online resources. As a result, many teens are moving into adulthood sexually misinformed, often experiencing less than satisfactory sex with themselves and others. I myself wish my sex education was more holistic; filled with the juicy fun stuff, with a bit of serious stuff thrown in for good measure.
Read MoreSensate Body Focus was developed by pioneering sex researchers, Dr William Masters and Virginia Johnson and was originally designed to help lovers overcome challenges such as performance anxiety, lack of desire, erectile dysfunction, rapid ejaculation and lack of orgasm. Challenges aside, Sensate Focus is now used as a powerful practice that encourages a deeper connection and intimacy between lovers.
Read MoreIt can be as simple as closing one’s eyes, delving into fantasy and reaching orgasm within seconds. Other times it can be a deeply spiritual practice that includes conscious breath work and a sacred sexual ritual. Neither way is right or wrong, what matters is that you enjoy the experience and feel absolutely amazing while you’re doing it.
Read MorePleasuring your partner and making them cum is often a satisfying, fulfilling and powerful experience. Knowing that they enjoy how you touch them and turn them is often easy and comfortable. Giving pleasure to another is a beautiful part of life.
But what if you're always giving and deep down you want to learn how to receive pleasure?
What if you're not feeling fullfilled with your own pleasure and ability to reach orgasm?
Read MoreCommunication & honesty is essential when it comes to experiencing orgasm alongside your partner. This video addresses the question, 'How do I stop faking orgasms?' For some women orgasm is easy and natural. For others, it takes time. Orgasm isn't the 'be all and end all', but it is a powerful and beautiful experience that I believe everyone has the right to explore and experience. If you're caught up in faking orgasms, this is a MUST WATCH.
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