Posts tagged sex education
4 Books That Will Change Your Sex Life

As a sexologist, I have a bookcase full of sex-related books that I regularly re-read for inspiration and education. Reading is a fantastic way to self-educate, which is essential if you want a plentiful and pleasurable sex life. If you’re in a relationship, reading about sex can open up a healthy discussion about sex with your partner, and is a sure fire way to spice up your sex life. If you’re single, there is no better time than now to begin empowering yourself as a sexual being. Reading about sex is bound to attract amazing sexual experiences into your life, and there’s nothing better than a well educated and confident lover!

The following is a list of 4 books that have something for everyone. I can almost guarantee that if you read them you will learn something new and feel inspired to live a life full of amazing and plentiful sex.

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4 Superfoods to Boost Your Sex Drive

We’re either doing it, or not doing it. Talking about it, or not talking about it.  Thinking about it, or not thinking about it.  It’s a topic of discussion amongst the young and old and yet, more often than not, a lot of us struggle with actually having enough energy throughout the day to enjoy intimacy & sex with our partners or, dare I say, with ourselves.  There are many factors that need to be considered when thinking about our drive for sex, but for now let’s look at how adding superfoods into your diet can up your libido and zest for life.

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3 Common Sex Myths {Debunked}

It’s easy to get caught up in the common myths that circulate in society about sex. As taboo as the topic is, it seems people love gossiping about the ‘rights and wrongs’ and the ins and outs (pardon the pun) of sex and relationships. Today, I’m here to debunk my top 3 myths and clear up the little lies that we seem to tell ourselves about what should be a normal, natural and healthy part of life.

 

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Sex Education Tips + Tricks

Holistic sex education in Australian schools is scarce. If education does take place, its limited to the bare essentials - how to put a condom on a banana, alongside various scare tactics surrounding the contraction of STIS, HIV and unplanned pregnancy. In no way am I suggesting that the aforementioned topics are not important, (because they are) but what about all the other stuff? 

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Sex Ed 101: For Teenagers

Holistic sex education in Australian schools is scarce. If education does take place, it’s limited to the bare essentials - how to put a condom on a banana, alongside various scare tactics surrounding the contraction of STI’S, HIV and unplanned pregnancy. In no way am I suggesting that the aforementioned topics are not important, (because they are) but what about all the other stuff? Communication skills (i.e. how to say no and how to say yes), consent, same-sex relationships and attraction, not to mention the fact that sex can be pleasurable and fun aren’t readily discussed. These essential topics are nowhere to be seen in the current curriculum and teenagers are often left to feel their way (pardon the pun!) through the ins and outs of sex and sexuality.

With this in mind, I believe it’s up to us as parents to lead the way and have the ability to sufficiently and confidently educate our children about sex and intimacy. (Aka ‘the talk’.)  Easier said than done, right? It’s natural for parents to struggle with how to approach the topic in the ‘right’ way and the truth is, there is no ‘right’ way - you have to do what feels right for you as the parent.

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Play More, Worry Less: How To Make Sex More Fun

Sex is supposed to be a fun, playful and pleasurable activity, right? Unfortunately sex is often associated with worry, anxiety and concern and many people are left wondering how they can make sex a more fun and enjoyable experience.  With this in mind, I have come up with simple advice on how you can play more and worry less in the bedroom.

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5 Things I Wish I Was Taught In High School Sex Ed

It seems, for most of us, that sex education in high school was either mediocre, or non-existent. For me, it was very mediocre. It consisted of an hour in a ‘Sex Education' van in the back of the school yard learning about how to put a condom on a banana.

These days, nothing much has changed; today’s youth are learning most of their sex education via friends, porn and online resources. As a result, many teens are moving into adulthood sexually misinformed, often experiencing less than satisfactory sex with themselves and others. I myself wish my sex education was more holistic; filled with the juicy fun stuff, with a bit of serious stuff thrown in for good measure.

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