On the top of my new year goals list is ‘read more’…so I’ve done some research and chosen five books about hot sex and healthy relationships that I’m going to tick off my reading list in the first half of 2016.
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It’s 2015 and women are faking orgasms left, right and centre. Personally I believe faking an orgasm is ripping myself off, which is why I choose not to do it. I’d rather not have an orgasm at all, than fake it with my partner. But not every woman is the same, in fact many women I speak to say they feel dissatisfied sexually and would rather ‘get it over and done with’. When this scenario plays out, their lovers assume their partner is sexually satisfied, and therefor don’t see the need to go the extra mile.
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It’s easy to get caught up in the common myths that circulate in society about sex. As taboo as the topic is, it seems people love gossiping about the ‘rights and wrongs’ and the ins and outs (pardon the pun) of sex and relationships. Today, I’m here to debunk my top 3 myths and clear up the little lies that we seem to tell ourselves about what should be a normal, natural and healthy part of life.
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These days it’s easy to get caught up in the daily-grind called ‘life’ and before we know it, self-love and pleasure seem to be placed on the back burner. Before long we begin to feel frustrated and annoyed (often blaming our lovers) for the lack of pleasure and satisfaction we feel in our everyday life. With this in mind, here are 3 tips for better self-loving:
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Holistic sex education in Australian schools is scarce. If education does take place, it’s limited to the bare essentials - how to put a condom on a banana, alongside various scare tactics surrounding the contraction of STI’S, HIV and unplanned pregnancy. In no way am I suggesting that the aforementioned topics are not important, (because they are) but what about all the other stuff?
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The orgasm gap is a concept among sex researchers that explains the unequal distribution of orgasms between women and men. According to a recent American survey, men experience orgasm up to three times more often than women. When stats like these hit the media there’s always a lot of discussion about how to close the orgasm gap. But what if the gap doesn’t need to be ‘closed’? What if we accept that the orgasmic patterns of women and men shouldn’t be compared? All genders experience pleasure in different and unique ways and for a lot of people, orgasm isn’t always a necessary ingredient for great sex.
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Sex is supposed to be a fun, playful and pleasurable activity, right? Unfortunately sex is often associated with worry, anxiety and concern and many people are left wondering how they can make sex a more fun and enjoyable experience. With this in mind, I have come up with simple advice on how you can play more and worry less in the bedroom.
Read MoreLet’s face it - sex can become repetitive and boring if you keep doing the same thing over and over again. It’s up to you to try something new, and challenge the vanilla sex that you’ve become accustomed to. So while the temperatures plummet, think outside the box with 5 Ways To Kink up Sex This Winter.
Read MoreIt seems, for most of us, that sex education in high school was either mediocre, or non-existent. For me, it was very mediocre. It consisted of an hour in a ‘Sex Education' van in the back of the school yard learning about how to put a condom on a banana.
These days, nothing much has changed; today’s youth are learning most of their sex education via friends, porn and online resources. As a result, many teens are moving into adulthood sexually misinformed, often experiencing less than satisfactory sex with themselves and others. I myself wish my sex education was more holistic; filled with the juicy fun stuff, with a bit of serious stuff thrown in for good measure.
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Sensate Body Focus was developed by pioneering sex researchers, Dr William Masters and Virginia Johnson and was originally designed to help lovers overcome challenges such as performance anxiety, lack of desire, erectile dysfunction, rapid ejaculation and lack of orgasm. Challenges aside, Sensate Focus is now used as a powerful practice that encourages a deeper connection and intimacy between lovers.
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It can be as simple as closing one’s eyes, delving into fantasy and reaching orgasm within seconds. Other times it can be a deeply spiritual practice that includes conscious breath work and a sacred sexual ritual. Neither way is right or wrong, what matters is that you enjoy the experience and feel absolutely amazing while you’re doing it.
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Pleasuring your partner and making them cum is often a satisfying, fulfilling and powerful experience. Knowing that they enjoy how you touch them and turn them is often easy and comfortable. Giving pleasure to another is a beautiful part of life.
But what if you're always giving and deep down you want to learn how to receive pleasure?
What if you're not feeling fullfilled with your own pleasure and ability to reach orgasm?
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