Connection

Enjoyable connections, whether casual or long-term, start with a solid foundation.

They're not what you think!

Crystal pleasure wands often bring more satisfaction than regular sex toys for several reasons.

Grow closer and enhance intimacy!

Exploring the 4 Centers of Attraction

Habits of Well-Fucked, Well-Loved Women

7 Steps to enhancing pleasure with a lover

The many faces, sizes, shapes, colours, scents & tastes of the Vulva

Are you ready to elevate your intimate experiences and bring more sacred and mindful energy into the bedroom? Of course, you are!

I also want to acknowledge that men also seek these qualities in their partners – it goes both ways!

Dirty talk can be an incredibly exciting way to explore your desires and spice up your sex life. However, if you're new to it, it can also feel overwhelming or uncomfortable. So, to help you navigate this thrilling realm of sex, here are some tips on how to dirty talk.

Committing to a partner isn't for everyone, but if it's something you're looking for (and haven't found yet), here are some reasons why it may not have happened:

Elevate intimacy and create pleasure-filled moments by harnessing your senses. In this guide, discover four simple and practical rituals that tap into the power of atmosphere, music, fantasy, and massage.

Unleashing your sexual confidence through communication and exploration

Fuelling the Flames: Hot Tips for Long-Distance Love

When it comes to intimacy, understanding and embracing your partner's love language can be a powerful tool for deepening your connection. Whether their love language is quality time, gifts, acts of service, words of affirmation, or physical touch, catering to their needs in the realm of foreplay can create truly meaningful and fulfilling experiences. Let's delve into how you can incorporate these love languages to enhance your intimate moments together.

Why is playfulness so magnetic and how do you bring it into your love life? Read on to find out. 

A powerful practice you can use to help break down these walls is self-vulva massage. 

Stuck in your head during sex? Anxious? Agitated? Here’s 4 grounding practices to shift your energy and make a change. Start today

Holding space takes practice. Keep these tips in mind to guide you as you hold space for others and for yourself.

At some stage in our lives we will all encounter a sex life that seems to have taken a turn for the worse. Long term relationships always go through their ups and downs and, more often than not, couples find themselves bored and uninspired by their sex life. It’s time to shake things up and add some spice to your life! Here are 5 realistic ways that you can spice up your sex life today:

Let’s expand on our definition of foreplay beyond just the physical (although that is also a truly sensual and pleasurable thing that deserves more airtime). Here are 3 hot tips for anyone who wants to connect deeply with a partner/lover and can be practised anytime, not just in the initiation of sex.

Creating a safe and sacred space for ourselves is the first step to experiencing solo and coupled Tantric sex. Personally, I have always been aware of how big an impact my surroundings have on my sensuality and sexuality, and so I always ensure my entire home feels like a sanctuary.

It’s a common challenge in long-term relationships; all of a sudden ‘life’ seems to get in the way of mind-blowing sex and we are caught in something I like to call a ‘sex rut’. Ewwwwww… a sex rut, sounds shocking, doesn’t it. The fact is, many couples reading this are nodding their heads and agreeing that their sex life has turned to crap.

One of the biggest questions I get asked as a sexologist is ‘How do my partner and I take sex from f*cking… to making love?’ Unfortunately, there’s no simple and easy way to answer this question because each couple is different, and each individual brings their own ‘stuff’ into the relationship. By ‘stuff’, I mean challenges from the past; childhood trauma, abuse, past relationship baggage…all the pain experienced as a human that is left unresolved, pushed down and not dealt with. Much of this pain prevents us from getting close to our partner. By close, I mean truly intimate, connected and spiritually united.

When we choose to be in romantic relationship with another human, we choose to bare our soul and open our heart… all the while knowing that it may not work, it may not be the ‘forever fairytale’ we heard of as children, and it may, in the end, break our fu*cking heart to tiny little pieces. Yet knowing all this, we still enter into relationship… because there’s nothing quite like love and sex and all the fun stuff that relationship entails.

Many clients come to me and report that sex is boring … it’s quick and very orgasm focussed and there’s something missing. Often my clients can’t pinpoint what is missing, but they know that there must be more to sex than what they’re experiencing. That something is the connection and intimacy that they unconsciously desire with their partner/lover and they don't know it's missing because they've never experienced it before.

For those of you who have never experienced eye-fucking with a stranger, it goes a little something like this: firstly, you and your eye-fucking partner instantly feel that ‘something’ that draws you to each other … it’s like a magnetic sexual cosmic pull that’s intense from the moment you meet. The sexual chemistry is unashamedly there in all it’s glory and the energy between you both is like a bomb exploding inside your mind and body. Oh, and I refer to the connection as ‘cosmic’, because often it’s not always just your sex centre speaking, it’s your heart and your consciousness saying a ‘holy f*ck yes, yes, yes’ to that person.